30–60 minutes | In-person or Zoom Enjoy a gentle, calming session designed just for you—or a small group of up to 10 participants. Sessions are beginner-friendly, accessible, and fully adaptable to support all mobility levels. For larger groups, workplace sessions, or special events (conferences, retreats), please contact me for a custom quote.
Valid for: Self Care Slow Flow Yoga Wednesday Nights, Self Care Slow Flow - Atla Vista Park
Rebecca Whitrow | You 1st Yoga: Gentle, Slow Flow & Chair Yoga for Women, Groups, Workplaces, Care Homes, Conferences & Retreats in Regina & Alta Vista