Thu

09

July

Yoga

Self Care Slow Flow Yoga

7:30 - 8:30 PM CST (7:30 - 8:30 PM CST)

 Alta Vista Park (poor weather garage studio)

Sat

11

July

Yoga

Self Care Slow Flow Yoga

9 - 10 AM CST (9 - 10 AM CST)

 Alta Vista Park (poor weather garage studio)

Thu

16

July

Yoga

Self Care Slow Flow Yoga

7:30 - 8:30 PM CST (7:30 - 8:30 PM CST)

 Alta Vista Park (poor weather garage studio)

Sat

18

July

Yoga

Self Care Slow Flow Yoga

9 - 10 AM CST (9 - 10 AM CST)

 Alta Vista Park (poor weather garage studio)

Thu

23

July

Yoga

Self Care Slow Flow Yoga

7:30 - 8:30 PM CST (7:30 - 8:30 PM CST)

 Alta Vista Park (poor weather garage studio)

Sat

25

July

Yoga

Self Care Slow Flow Yoga

9 - 10 AM CST (9 - 10 AM CST)

 Alta Vista Park (poor weather garage studio)

Thu

30

July

Yoga

Self Care Slow Flow Yoga

7:30 - 8:30 PM CST (7:30 - 8:30 PM CST)

 Alta Vista Park (poor weather garage studio)

Sat

01

August

Yoga

Self Care Slow Flow Yoga

9 - 10 AM CST (9 - 10 AM CST)

 Alta Vista Park (poor weather garage studio)

Thu

06

August

Yoga

Self Care Slow Flow Yoga

7:30 - 8:30 PM CST (7:30 - 8:30 PM CST)

 Alta Vista Park (poor weather garage studio)

Fri

07

August

Yoga

Self Care Mini Retreats

2 - 3:30 PM CST (2 - 3:30 PM CST)

 Garage Studio

Alta Vista, SK, S0G 4C0

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Not sure where to begin? I’d love to support you. Whether you're looking for a class, a private session, or a group experience, you're always welcome to reach out and we can find what feels right for you.

you1styoga@gmail.com or 306-535-4993

217 Pickeral St, Alta Vista, SK, Canada

Get in Touch

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Rebecca Whitrow | You 1st Yoga: Gentle, Slow Flow & Chair Yoga for Women, Groups, Workplaces, Care Homes, Conferences & Retreats in Regina & Alta Vista