Slow Flow - on the Ground 20 Minutes
20 minute slow flow practice all done on the ground. Great for days when you want to stretch & unwind but are short on time. Loosen the upper, lower body & spine.
Blocks & Blanket
Included Content
20 minute slow flow practice all done on the ground. Great for days when you want to stretch & unwind but are short on time. Loosen the upper, lower body & spine.
Blocks & Blanket
OfferingTree